D grip cable shoulder press- Time under tension reps. Slow negatives, explosive positives and pauses on the top contraction! I love all cable work, but... | By Julian Michael Smith | Facebook
![Standing cable overhead triceps extensions: (A) this posture generates... | Download Scientific Diagram Standing cable overhead triceps extensions: (A) this posture generates... | Download Scientific Diagram](https://www.researchgate.net/publication/364165194/figure/fig3/AS:11431281088034419@1664953052544/Standing-cable-overhead-triceps-extensions-A-this-posture-generates-tension-in-the.png)
Standing cable overhead triceps extensions: (A) this posture generates... | Download Scientific Diagram
![Twisting cable overhead press exercise instructions and video | Cable workout, Exercise, Chest workouts Twisting cable overhead press exercise instructions and video | Cable workout, Exercise, Chest workouts](https://i.pinimg.com/originals/24/c6/0e/24c60ef30ffab686801e5340e7d1ff76.png)