![Effects of hula hooping and mini hooping on core muscle activation and hip movement - Wei-Han Chen, Wen-Wen Yang, Ya-Chen Liu, Wen-Hsuan Pan, Chiang Liu, 2019 Effects of hula hooping and mini hooping on core muscle activation and hip movement - Wei-Han Chen, Wen-Wen Yang, Ya-Chen Liu, Wen-Hsuan Pan, Chiang Liu, 2019](https://journals.sagepub.com/cms/10.1177/1754337118807821/asset/images/large/10.1177_1754337118807821-fig3.jpeg)
Effects of hula hooping and mini hooping on core muscle activation and hip movement - Wei-Han Chen, Wen-Wen Yang, Ya-Chen Liu, Wen-Hsuan Pan, Chiang Liu, 2019
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Beautiful Asian women wearing sportswear. Playing hula hoop in the morning gym. Helps to burn excess fat in body. Strengthens the muscles of the body. Increases blood flow to the brain. Good
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![Effects of hula hooping and mini hooping on core muscle activation and hip movement - Wei-Han Chen, Wen-Wen Yang, Ya-Chen Liu, Wen-Hsuan Pan, Chiang Liu, 2019 Effects of hula hooping and mini hooping on core muscle activation and hip movement - Wei-Han Chen, Wen-Wen Yang, Ya-Chen Liu, Wen-Hsuan Pan, Chiang Liu, 2019](https://journals.sagepub.com/cms/10.1177/1754337118807821/asset/images/large/10.1177_1754337118807821-fig2.jpeg)